(Hypertension Awareness Month)
Hypertension, or **high blood pressure**, is a common condition that affects millions of adults in the United States.
While it may not always present with symptoms, hypertension can increase the risk of serious health problems such as **heart disease, stroke, and kidney disease**.
Key Facts About Hypertension
1. Approximately **45% of adults** in the United States have hypertension, according to the CDC. [1]
2. Hypertension is **more common** among older adults, African Americans, and people with a family history of the condition. [1]
3. Hypertension is a major **risk factor** for heart disease, stroke, kidney disease, and other health problems. [1]
4. Many people with hypertension are **unaware** that they have the condition, as it often has no symptoms. [1]
5. **Lifestyle changes**, such as maintaining a healthy weight, eating a healthy diet, exercising regularly, and quitting smoking, can help to lower blood pressure. [2]
6. If lifestyle changes are not sufficient to control hypertension, **medications** such as diuretics, ACE inhibitors, and beta-blockers may be prescribed by a healthcare professional. [3]
7. **Regular blood pressure screenings** are important for early detection and management of hypertension. [1]
