5 Signs Your Circulation Needs A Nitric Oxide

Good circulation is the cornerstone of overall health, yet many people don't realize how poor circulation can manifest until it becomes severe. Conditions like Peripheral Vascular Disease (PVD) can impact blood flow, leading to debilitating pain, slower wound healing, and even more severe complications. Dr. Aditya Mehra, Director of the Vascular Institute at Monmouth Medical Center, emphasizes the importance of recognizing signs that indicate your circulation might need a boost — especially when it comes to the crucial role of nitric oxide. Here are the top signs that your circulation may need support, and how nitric oxide can help improve blood flow. 1

1. Persistent Leg Pain or Cramping

Leg pain or cramping can often be dismissed as a normal sign of aging, but it could signal something more serious, such as PVD. Dr. Mehra emphasizes that poor circulation in the legs can be a result of artery blockages that restrict blood flow. If you're experiencing consistent pain or cramps in your legs, it may be time to look into solutions that support better circulation. Nitric oxide, which helps dilate blood vessels, can significantly improve blood flow to your limbs, easing discomfort and promoting healthier circulation. 2, 3

2. Cold Extremities

Cold hands and feet are common signs of poor circulation, often overlooked as just a result of low temperatures. However, Dr. Mehra points out that when blood vessels constrict due to arterial blockages, blood flow is limited, leaving extremities feeling cold and numb. Nitric oxide plays an essential role in relaxing blood vessels, improving circulation to these parts of the body and keeping your hands and feet warmer even in cooler environments. 4

3. Wounds That Don’t Heal

If you have a wound on your leg or foot that refuses to heal, you could be dealing with more than just a simple cut. Dr. Mehra notes that poor circulation, such as from PVD, can prevent wounds from healing properly, as tissues aren’t receiving the necessary oxygen and nutrients. Nitric oxide enhances blood flow, ensuring that healing cells and nutrients reach the affected area, speeding up recovery and preventing complications. 5

4. Pain When Walking

Experiencing pain or discomfort when walking, also known as intermittent claudication, is a common symptom of PVD. As Dr. Mehra explains, this pain is caused by reduced blood flow to the legs, often due to blockages in the arteries. Nitric oxide can help restore proper circulation by relaxing the blood vessels and improving oxygen delivery to muscles, reducing pain and helping you walk longer distances without discomfort. 6

5. High Blood Pressure

High blood pressure (hypertension) is another indicator that your blood vessels may not be functioning as efficiently as they should. Dr. Mehra suggests that when the arteries become narrowed or blocked, the heart has to work harder to pump blood, raising blood pressure. Nitric oxide helps relax the blood vessels, easing the strain on the heart and reducing overall blood pressure, which can have a significant impact on

cardiovascular health. 7

Why Nitric Oxide is Vital for Circulation

Nitric oxide is a naturally occurring molecule in the body that plays a key role in vascular health. It helps to dilate blood vessels, which improves blood flow and ensures that vital oxygen and nutrients are delivered efficiently throughout the body. Whether you're looking to improve circulation, lower blood pressure, or heal wounds more effectively, nitric oxide is a key factor in supporting healthy blood flow. 8

Supporting Your Circulation Naturally

To promote healthy circulation, consider incorporating habits that naturally boost nitric oxide production. Regular exercise, staying hydrated, and eating foods rich in nitrates like beets and leafy greens are great ways to support your body’s nitric oxide levels. Supplements can also provide targeted support to help maintain optimal circulation. If you experience any of the signs mentioned above, it may be time to check in with your healthcare provider to explore ways to improve your circulation and boost nitric oxide levels. Healthy circulation is not just about feeling better — it’s about preventing serious complications down the road and maintaining overall wellness.

Support Lower Blood Pressure, Increase Circulation, & Improve Mental Clarity*

 †Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Product results may vary from person to person.