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All three of these recipes are flavorful dishes made with beets to help increase your nitric oxide levels and boost your cardiovascular circulation.
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This list includes only some of the foods that are excellent in boosting your body’s blood circulation.[1]
All four are high in nitrates, which your body transforms into nitric oxide. Nitric oxide is one of the best ways to relax your blood vessels, thus increasing blood flow to the muscles.[2]
Beets are one of the healthiest vegetables and have a wide range of health benefits.
Several studies have concluded that beetroot juice and other beet derivatives have the positive health effects of enhancing aerobic performance, strengthening muscle function, reducing fatigue, and even lowering blood pressure.[3][4]
Below are three of the most delicious recipes that are loaded with beets to help you boost your body’s natural blood circulation and reduce the risk of cardiovascular disease.
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†Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Product results may vary from person to person.